Come join me on YouTube.

I will be posting videos weekly.

Here’s are most recent video that briefly discusses the 3 most important run tips as you get started.

Editing done by my son Jordan. Y’all…It takes a lot to build a social media platform, I graciously appreciate my team.

Will you do me a favor and please let me know what you think.

I love to hear from you and any suggestions you may have.

Remember to Be Light Run Bright!